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This free event is open to the public. Registration is required to participate. Link below.

Karen Dobkins, Ph.D. is a professor in the Psychology Department at UC San Diego. Outside the world of research, she enjoys blending Mindfulness with her expertise in Psychology/Neuroscience to create workshops and environments aimed at improving well-being. Dr. Dobkins will be speaking about many of the central concepts in her Principles of Clarity (POC) workshop. She will describe what clarity is, and discuss it’s many applications, including:

  • how to live life where our actions are aligned with our core values
  • identify issues, discriminate between real threats vs. the “stories” we tell ourselves
  • move away from “shoulds”, yet take responsibility for our choices
  • not go into “victim mentality”
  • communicate needs effectively
  • bring love, mindfulness, and compassion to all situations
  • and live wholeheartedly, without apology

Registration link: https://zoom.us/meeting/register/uZcvdOqtrTopnyRAuwjwp9w9Xm-M0OX8Qw

After registering, you will receive a confirmation email containing information about joining the meeting.

Get familiar with Dr. Dobkins by watching her TEDx presentation from 2017: